how to...

'HOW TO SURVIVE A HEART ATTACK WHEN ALONE':

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly, and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly, and very vigorously. A deep breath should be taken before each cough, deep, and prolonged, as when producing sputum from deep inside the chest.

A breath, and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart, and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm.

In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives...

Thanks ate Lungs for sending this note in my inbox. Chalamat..hehe! You never fail to save my day lolz!