It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down, and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats, and lead to cancer. It is best to drink hot soup, HOT TEA or warm water after a meal.
Well, good to know and good for me... I don't drink a glass of water or anything liquid after a meal, only after 20 to 30 minutes. Infairness,... you won't have that super bel-bel, or at least gamay ra...hehe!
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